Our Programs

Train Hard. Compete Strong.

A New Standard in Hybrid Fitness

Elite Training Programs Designed for Results

Hyrox Performance by CKF introduces a revolutionary approach to hybrid training. Our programs combine strength, endurance, and high-intensity competition prep to help athletes crush their goals.

Hybrid Athletes

Built for high performers, this program blends strength, endurance, and functional training to mimic the demands of real competition. Whether you're preparing for a Hyrox race, DEKA event, or just want elite-level conditioning—this is where performance gets pushed.

-Strength + endurance fusion
-Race-prep style programming
-Progress tracking and testing
-Specialized class formats

Hybrid Athletes

Youth Training

This program builds strong, confident, and capable athletes from the ground up. With a focus on age-appropriate strength, speed, and agility training, we prepare young athletes to perform better, stay injury-free, and lead both on and off the field.

-Structured youth performance classes
-Speed, agility, and strength development
-Team and individual enrollment
-Led by certified performance coaches

Youth Training

View Our Programs

Train For Results

From high-intensity group workouts to elite performance training, Cross Kicks Fitness offers programs designed to challenge and transform. Whether you’re here for strength, endurance, conditioning, or competition, our expert coaching and proven methods will push you further. Find the program that fits your goals and start training today.