HYBRID + HYROX &

YOUTH ATHLETIC TRAINING

Hyrox Training Programs Youth Athletic Training

Hyrox Training Programs + Youth Athletic Training by CKF

Train Like an Athlete. Perform Like a Champion.

Where Strength, Speed and Grit Meet Growth.

Built for Every Level of Athlete

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View Our Programs

Unlock Your Potential

We provide dynamic training programs designed to build strength, endurance, and agility. Whether you’re an athlete aiming for hybrid race success or a youth athlete striving for performance growth, our expert coaches focus on developing the skills you need to excel. With personalized coaching and a proven approach, we ensure every session challenges you to reach new heights. Find the program that matches your goals and start transforming today.

Hybrid Running Plans

Structured run plans built to improve endurance, pacing, and race-day performance for HYROX, DEKA, and hybrid competitions.

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Hyrox Training Programs

Elite-level training built to improve strength, endurance, and performance for HYROX, DEKA, and hybrid-style competitions.

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Youth Athletic Training

Comprehensive athletic development programs focused on building speed, power, and agility for all sports and competition levels.

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Youth Fitness Membership

Structured youth training that builds confidence, strength, and coordination through safe, progressive, coach-led workouts.

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Make ROX Your Training Home

Membership Benefits:

24/7 Keypad Access* • Hybrid Training Equipment • Member-Exclusive Pricing • Classes & Events

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Leading By Example

Read Our Client Testimonials

       
 5.0
 5.0
 Top Rated Service
   Verified by Trustindex   Top Rated Service
   5.0 Excellent rating Last 12 months 
  New reviews collected regularly Recent review activity detected 
  Verified by Trustindex Based on real customer reviews Learn more 
 
 
 
 
 
 
 
   
 
 
      Posted on Google  
   Pamela Giannini 
 October 19, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I do drop in classes about biweekly here and just last weekend, participated in the Doubles Throw down. I was so impressed with how they ran their event! The community here is great and their training style has helped my program immensely. Even while being a smaller athlete, I’ve felt nothing but included and encouraged. If Hyrox if your goal, I highly recommend visiting. Up to date and organized website and app make sign ups super easy.
  
 
     Posted on Google  
   Katherine Brockner 
 October 19, 2026
 
 
 Trustindex verifies that the original source of the review is Google. This was a very well run Hyrox Sim. Tony and Abby and all their coaches and volunteers made it a great event. Thank you!
  
 
     Posted on Google  
   Brittany Keehan 
 May 18, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Motivating and encouraging coaches! Love the classes and the push they give. I really appreciate the technique & mindset cues from the coaches as I’m learning to be more efficient on the various erg machines. Highly recommended the Rox Performance Center for anyone who wants to get into hybrid racing or just push themselves with their everyday performance. These workouts have also helped me feel more confident going into race day!
  
 
     Posted on Google  
   Miguel Barraza 
 May 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
I came in while visiting and from the moment I walked in, everyone was welcoming and made me feel right at home. Beautiful Gym and All new equipment !!  The coach was extremely knowledgeable, pushed me during the workout, and made sure my form and technique were on point. Everyone I met was awesome. Great energy, great community, and a place that makes you want to come back and get better. Highly recommend. 10/10!!!
  
 
     Posted on Google  
   George Enriquez 
 January 28, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had a great experience at this gym from day one. The staff is professional, knowledgeable, and genuinely invested in helping members succeed. You can tell they care, not just about workouts, but about people.

What really sets this place apart is the atmosphere. It’s welcoming, motivating, and never intimidating. Whether you’re just getting started or have been training for years, everyone is treated with respect and encouragement. The trainers are always available to answer questions, offer guidance, and keep you accountable.
  
 
     Posted on Google  
   Kaleigh Cunningham 
 January 10, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Loving the Rox Performance side of CKF!!! The coaches are so knowledgeable with form and HYROX/DEKA specific tips, plus they make class fun! The community members have been so welcoming. They’ve all made me feel like I’ve been going there for years already! The workouts are killer and I leave feeling so proud of myself. I can already see and feel improvements in my fitness level. I cannot wait to see how my HYROX journey continues to unfold with their expertise and top notch facility.
  
 
     Posted on Google  
   Julie Kander Pastko 
 January 1, 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
HYROX Performance by CKF is a must try! The coaches are top-notch, HYROX / DEKA world championship qualifying athletes , and so approachable and invested in helping you grow! I keep bringing more and more friends who are falling in love ! I hit a huge PR at HYROX thanks to their expert programming and support and felt more prepared than ever. They also have alllll the HYROX official equipment to help prepare you for HYROX, DEKA or just every day fitness- whatever your goal! The community is also encouraging, motivating, inclusive and welcoming that keeps you wanting to come back for more. Whether you are just starting out and/or have elite goals, this gym will have you prepared and having fun with fitness💪
  
 
     Posted on Google  
   Donna Yehl 
 December 30, 2025
 
 
 Trustindex verifies that the original source of the review is Google. +0
Amazing coaches! Amazing classes!! My motto -“Embrace the Suck”. Thanks to Hyrox Performance I have learned that when it really starts to suck embrace it and push forward! Come check it out!
  
 
     Posted on Google  
   Tara Murawski 
 August 23, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Took an ACCLERATE class here and it was great! Moving, sweating and out of breath the whole time! The people and coaches keep you motivated! More like a party than a work out! 10000/10! Try them out, you won’t regret it!! Also did their 6 wk DEKA camp to help prepare for my race! Coaches really know how to push you and make you push yourself to your limits!!!
  
 
     Posted on Google  
   David Graham 
 August 22, 2025
 
 
 Trustindex verifies that the original source of the review is Google. This class pushed me to the edge of the cliff but not off. Amazing coaches that challenge you to the extremes with training techniques that help build the endurance and confidence to compete at a very high level. If you want to be the best you train with the best. The energy, competition within the training facility and knowledge of those coaching will leave you breathless…literally! Highly recommend for anyone looking to level up their game

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Youth Athletic Training Starts Here

Download the Hyrox Performance App

Find Us On The App Store

Book classes, manage your schedule, and stay in control of your training—all from one easy-to-use app. The Hyrox Performance app connects you directly to your gym experience with instant access to class bookings, real-time updates, and performance tools designed to help you stay consistent and motivated.

Built for both hybrid and youth athletes, the app simplifies your fitness journey by keeping everything in one place. From setting goals to checking in, it’s your all-in-one hub to stay accountable and keep pushing forward.

Our Facilities

Elite Equipment. Proven Results.

Our state-of-the-art performance center was built for results. Every space, from the turf lanes and sled zones to our strength stations and recovery areas, was designed to elevate your training experience. Explore the facility that fuels hybrid athletes, youth programs, and champions in the making.

Upcoming Events From Hyrox Performance

Push Limits. Join the Action.

From race-style challenges to community throwdowns, our events bring athletes together to compete, grow, and have fun. Whether you’re prepping for a HYROX competition or testing your grit in a Chipper-style workout, our events are designed to challenge all levels. Stay sharp, stay connected, and be part of something bigger than your daily grind.

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Visit A Cross Kicks Fitness Near You!

HYBRID + HYROX &

YOUTH ATHLETIC TRAINING

Hyrox Training Programs + Youth Athletic Training by CKF

Train Like an Athlete. Perform Like a Champion.

Where Strength, Speed and Grit Meet Growth.

Built for Every Level of Athlete

View Our Programs

Unlock Your Potential

Hybrid Running Plans

Hyrox Training Programs

Youth Athletic Training

Youth Fitness Membership

Make ROX Your Training Home

Membership Benefits:

24/7 Keypad Access* • Hybrid Training Equipment • Member-Exclusive Pricing • Classes & Events

Leading By Example

Read Our Client Testimonials

Youth Athletic Training Starts Here

Download the Hyrox Performance App

Find Us On The App Store

Our Facilities

Elite Equipment. Proven Results.

Upcoming Events From Hyrox Performance

Push Limits. Join the Action.

Join the Performance Movement

Quick Links

Contact Us